Welcome To The GetNaked Free Goodies Page!
My love for health and nutrition always comes down to delicious food and it is my mission to show you how you can balance the best of both food worlds (veggies and cookies, water and wine, etc.) and still live a happy and healthy life.
This page includes my favorite GetNaked Free Goodies. I love creating useful content like shopping lists and guides to help you see how simple food and nutrition can really be. Download these PDFs and keep them handy on your phone or device the next time you're in the market or making a cocktail. Cheers!
Trader Joe's Healthy Shopping List
Free Download
Download my FREE Trader Joe's Healthy Shopping List for all my favorite picks broken down by supermarket aisles! Enjoy!
Whole Foods Market Shopping List
Free Download
Grab my FREE Whole Foods Shopping List with top healthy picks so not only can you stock your kitchen with the essentials to make your life easier, but you can get in and out of this big market quickly.
GetNaked Alcohol Handbook
Free Download
A Trusty Little Guide to Making Spirits a Healthy Part of Your Life
Welcome To The GetNaked Free Goodies Page!
My love for health and nutrition always comes down to delicious food and it is my mission to show you how you can balance the best of both food worlds (veggies and cookies, water and wine, etc.) and still live a happy and healthy life.
This page includes my favorite GetNaked Free Goodies. I love creating useful content like shopping lists and guides to help you see how simple food and nutrition can really be. Download these PDFs and keep them handy on your phone or device the next time you're in the market or making a cocktail. Cheers!
Trader Joe's Healthy Shopping List
Free Download
Download my FREE Trader Joe's Healthy Shopping List for all my favorite picks broken down by supermarket aisles! Enjoy!
Whole Foods Market Shopping List
Free Download
Grab my FREE Whole Foods Shopping List with top healthy picks so not only can you stock your kitchen with the essentials to make your life easier, but you can get in and out of this big market quickly.
GetNaked Alcohol Handbook
Free Download
A Trusty Little Guide to Making Spirits a Healthy Part of Your Life
Laura Burak MS, RD, CDN
Hi! My name is Laura Burak and I am an OG registered dietitian, a foodie, a wannabe chef, a yogi and a mama in the Long Island suburbs outside NYC. Food has always been the center of my passion for nutrition and my mission is to teach you how you can enjoy all foods while also living a healthy and fulfilling life.
GetNaked Nutrition is all about stripping down to the simplicity of food and nutrition and finding joy and pleasure from it. I am so happy you are here to inspire you to become the healthiest badass version of yourself at any age!
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